Vitals Wellness · 1-on-1 expert consultations

I want to sleep better.

Struggling to switch off? Work with a sleep specialist to map your sleep cycles and build a night routine that genuinely sticks.

Start with your goal
See how it works
Licensed doctors & certified experts Private 1-on-1 video session Plan + report you keep
The process

From your goal to your plan, in five steps

No guesswork, no waiting rooms. Here's exactly what happens from the moment you book.

01

Share your goal

Tell us what you're working towards and a little about your health, so we match you with the right expert.

02

Book & pay securely

Pick a time that suits you and pay through Vitals' secure checkout. It takes a minute.

03

Get your meeting link

You'll instantly receive a confirmation with your private video link by email and in your account.

04

Meet your expert

Join the video call and talk through your goals and concerns with a real doctor or wellness expert.

05

Get your plan & report

Receive a personalised wellness plan and supplement recommendations, then download your report anytime from your profile.

What you walk away with

More than a call — a plan you can actually follow

Every consultation is built around one outcome: a clear, expert-backed path to your goal.

A personalised wellness plan

A practical, step-by-step plan built around your goal, your lifestyle and your expert's clinical guidance — not a generic template.

Expert-matched supplements

Clear recommendations on which Vitals vitamins and supplements support your plan — and which ones you can skip.

A report you keep

Everything from your session is written up into a report you can download anytime from your Vitals profile.

Who you'll meet

Real experts, matched to your goal

Every Vitals consultant is licensed or certified in their field. You're matched with the right specialist for what you want to achieve.

Most popular
฿1,200 / session
45-minute private video consultation
Matched with a licensed expert for your goal
Personalised wellness plan
Tailored supplement recommendations
Downloadable report saved to your profile

Follow-up sessions available · Secure checkout · Reschedule up to 24h before

Simple, honest pricing

One session. A clear path forward.

No subscriptions, no commitment. Book a single consultation and decide what's next once you have your plan in hand.

Pay once — your plan and report are yours forever
Recommended supplements available right here at Vitals
Your health information stays private and confidential
From the community

People who started with a goal

★★★★★

"I finally have a sleep plan that fits my schedule instead of generic advice. The report made it easy to stick to."

— Arisa, better sleep
★★★★★

"My expert cut my supplement list in half and told me what actually mattered for muscle gain. Worth every baht."

— Daniel, muscle building
★★★★★

"It felt like talking to someone who genuinely cared. I left with a plan I understood and could follow the same day."

— Mei, weight loss
Good to know

Questions, answered

Who will I be speaking with? +
A licensed doctor or a certified wellness expert — a dietitian, sports nutritionist or specialist — matched to the goal you choose. You'll see who you're booked with before your session.
What happens right after I pay? +
You instantly receive a confirmation with your private video meeting link, by email and inside your Vitals account. No back-and-forth needed.
What exactly do I get from the session? +
A personalised wellness plan built around your goal, recommendations on the supplements that support it, and a written report you can download anytime from your profile page.
Are supplements included in the price? +
Your expert's recommendations are included. The supplements themselves are purchased separately — and you can order the recommended Vitals products straight from our store.
How long is a consultation? +
Each session is 45 minutes of focused 1-on-1 time over video. Follow-up sessions can be booked whenever you'd like a check-in.
Is my health information private? +
Yes. Your session and report are confidential and visible only to you and your assigned expert within your secure Vitals account.
What if I need to reschedule? +
You can reschedule from your account up to 24 hours before your session at no extra cost.

Your goal deserves a real plan.

Book a consultation with a Vitals wellness expert and take the first concrete step today.