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Struggling to switch off? Work with a sleep specialist to map your sleep cycles and build a night routine that genuinely sticks.
No guesswork, no waiting rooms. Here's exactly what happens from the moment you book.
Tell us what you're working towards and a little about your health, so we match you with the right expert.
Pick a time that suits you and pay through Vitals' secure checkout. It takes a minute.
You'll instantly receive a confirmation with your private video link by email and in your account.
Join the video call and talk through your goals and concerns with a real doctor or wellness expert.
Receive a personalised wellness plan and supplement recommendations, then download your report anytime from your profile.
Every consultation is built around one outcome: a clear, expert-backed path to your goal.
A practical, step-by-step plan built around your goal, your lifestyle and your expert's clinical guidance — not a generic template.
Clear recommendations on which Vitals vitamins and supplements support your plan — and which ones you can skip.
Everything from your session is written up into a report you can download anytime from your Vitals profile.
Every Vitals consultant is licensed or certified in their field. You're matched with the right specialist for what you want to achieve.
Follow-up sessions available · Secure checkout · Reschedule up to 24h before
No subscriptions, no commitment. Book a single consultation and decide what's next once you have your plan in hand.
"I finally have a sleep plan that fits my schedule instead of generic advice. The report made it easy to stick to."
"My expert cut my supplement list in half and told me what actually mattered for muscle gain. Worth every baht."
"It felt like talking to someone who genuinely cared. I left with a plan I understood and could follow the same day."
Book a consultation with a Vitals wellness expert and take the first concrete step today.